Names in other languages: Calmar (Spanish), Lula (Portugese), Calmar (French), Pusit (Filipino), Chobotnice (Czech), Oosi kanawa, Kanavai (Tamil), Koonthal, Kanava (Malayalam), Nal (Marathi)
Have them grilled or fry them in cooking oil either plain or battered, squids are simply irresistible and lip-smacking! When you add them to different recipes or serve them with assorted dips, squids never fail to displease your taste buds. They are typically marine cephalopods belonging to the Loliginidae family. Besides, they are used in making a famous appetizer called calamari; made by dipping the squids in batter and fried. Although these maybe tasty options, they are not the healthiest. However, squids, when consumed are quite nutritious. Whether it means losing weight, combating tumors or ensuring nutrients to your body, squids offer a myriad of wonderful advantages.